Sometimes the case of the letter makes all the difference. God or god. An important personal I or a misplaced letter i. Summer the girl or summer the season. The uppercase letter delineates between importance and the ordinary.
Perfectionism is a haunt of mine. It is a ghost that follows me and does not stop no matter what I'm doing. It kills a day in a blink. It turns anxiety inside/out. It takes away my care for something good; even the smallest of outcomes.
Fuck it.
That is perfectionism in two simple words. If I cannot do it right then I refuse to do it at all. How dangerous is that? Or rather... how stupid is that?
I see my world in black and white. Absolutes. You are either right or wrong. Good or bad. Smart or stupid. I have a ridiculously logical brain. Logic is the glue that holds the shards of me together. Without this reason, I probably would have landed in the crazy house a long time ago. Logic is my reality. If I can reason it; it exists. If I cannot; it must not be.
And there is the problem. There is nothing logical about my past. Although it seems that abusers have a handbook; the logic chapter is always found to be ripped out, shredded, and burned. They left that part of it up to us to figure out; to understand their evil. That is what makes us crazy in the first place.
So the harder I try to understand; the crazier I get. Literally. I cannot reason what was done to me and so sets in denial. I can't understand it; I can't make it right. So fuck it.
The abundance of fuck its has really slowed me down. Nearly to a halt and I'm not just talking about my mental healing. This is my real life too. Housekeeping, taking care of myself, dieting, exercise, blah blah blah... you get the picture. If I can't do it right and perfect; then I won't do it at all.
All great thoughts to live by.
This thinking is not something easy to change. It is a deep part of who I am. It is also something that makes me feel normal. Normal exactly long enough until I realize that normal people don't do math and physics problems for fun. But I digress because my weirdness belongs in a whole other post.
I have steps to take. One at a time. Crying just one time worked for me. And then I did it again. Getting up early once led to me getting up early again AND working out. It doesn't have to be all or nothing and sometimes it's alright to be somewhere and in between. I don't have to be completely healed or entirely wounded.
I'm still crazy; even with the steps towards tears and feeling. But I have progress now because I have downgraded letters; even if it is just one. Now I'm just crazy.
crazy with a little "c"...
Showing posts with label freedom. Show all posts
Showing posts with label freedom. Show all posts
Thursday, January 14, 2010
Friday, November 27, 2009
Writing
It is interesting what a life of its own this blog has taken on. I originally began writing here because my husband continually found my written journals in the house, read them, and then became very angry over the content. Anger is not something I handle well.
So here I began to write.
I have taken a few breaks here. Once because it became too hard to spell this shit out; it hurt too much. And another break because of some internal conflicts I had within myself. Those conflicts led me to this conclusion of honesty.
Writing from an honest place has been very freeing. Some of the secrets I have held close, I have shared here. Those held even closer, I have not. Yet. When I write I am writing from raw place. There is no order, rhyme or reason to my posts. It just is. I do not see that I am any sort of writer simply because I sensor and edit what I write very little. I write for myself; to purge the poison I feel inside.
I struggle with self-esteem; I have very little of it. I walk around thinking "if they only knew...", positive that "they" would hate me, despise me, be shocked or even disgusted by me. However, I have learned my lesson here and it is the opposite of what I believed I would learn. I have not had one hateful comment here or even a single hateful email. The things that horrified me the most, horrified me for the wrong reasons. I am not all that horrible. The kindness shown by others here is amazing to me. Perhaps it doesn't surprise the average person who believes that generally people are good. However, that has not been my life experience. But that is changing now.
The last surprise this blog has revealed is the help and awareness it provides. Like other survivors, I have asked "why" over and over and never received an answer. I still do not have a complete answer but I am beginning to believe that what I endured might possibly help another person. Selfishly, I cannot say that it makes it all worth it though.
Maybe someday.
So here I write. I have good days and I have bad days. Some words are what I think and wrestle with. Other words are spilling what has happened; previously unspeakable words. Writing is a way that we all communicate but there is a certain power in the spoken and audible word. I have been encouraged to read outloud what I write here. Verbalizing what I write scares me. But just as writing has been an exercise in freedom; my wish is that speaking these words will take the sting and power out of the tragic while giving life to what is good and hopeful.
So here I began to write.
I have taken a few breaks here. Once because it became too hard to spell this shit out; it hurt too much. And another break because of some internal conflicts I had within myself. Those conflicts led me to this conclusion of honesty.
Writing from an honest place has been very freeing. Some of the secrets I have held close, I have shared here. Those held even closer, I have not. Yet. When I write I am writing from raw place. There is no order, rhyme or reason to my posts. It just is. I do not see that I am any sort of writer simply because I sensor and edit what I write very little. I write for myself; to purge the poison I feel inside.
I struggle with self-esteem; I have very little of it. I walk around thinking "if they only knew...", positive that "they" would hate me, despise me, be shocked or even disgusted by me. However, I have learned my lesson here and it is the opposite of what I believed I would learn. I have not had one hateful comment here or even a single hateful email. The things that horrified me the most, horrified me for the wrong reasons. I am not all that horrible. The kindness shown by others here is amazing to me. Perhaps it doesn't surprise the average person who believes that generally people are good. However, that has not been my life experience. But that is changing now.
The last surprise this blog has revealed is the help and awareness it provides. Like other survivors, I have asked "why" over and over and never received an answer. I still do not have a complete answer but I am beginning to believe that what I endured might possibly help another person. Selfishly, I cannot say that it makes it all worth it though.
Maybe someday.
So here I write. I have good days and I have bad days. Some words are what I think and wrestle with. Other words are spilling what has happened; previously unspeakable words. Writing is a way that we all communicate but there is a certain power in the spoken and audible word. I have been encouraged to read outloud what I write here. Verbalizing what I write scares me. But just as writing has been an exercise in freedom; my wish is that speaking these words will take the sting and power out of the tragic while giving life to what is good and hopeful.
Subscribe to:
Posts (Atom)