Friend

What's that line... hello, darkness, my old friend...? 

My friend is making a raging comeback.  Yippee.

I do not know exactly what has brought this on but I am knocked down, sideways and can't get up depressed.  Those irritating Cymbalta commercials showing depressed people sucking at living?  That's me minus roaming around aimlessly in sweatpants because I don't wear sweatpants.

I just stay in my pajamas.

I don't have the luxury of sleeping the day away or even lying in bed with my eyes open praying that a spontaneous lobotomy will occur.  I have a kid, I have a job, I have judo, gymnastics, and swim team to attend, and I have a rather important (to me) husband who occasionally would like to see me out of pajamas and showered with a smile on my face.  It's a rough life these days.

The thing is, I do shower, smile and dress nicely.  It's my mind that is still wearing pajamas and perhaps that is where the conflict begins.  I am fucking exhausted and I honestly believe that there is not a soul on earth that understands where I am coming from.  Try as he may, my husband doesn't get it and he substitutes his confusion with anger.  I don't do anger so I just shut up and stay quiet.  I certainly am not talking to my daughter about this and I don't have any girlfriends to call up and bitch about my fucked up life.

So here I am.

I told my husband this morning that I am a really fucked up person and it is really hard to live.  His response was to yell at me that I'm not fucked up.  Right.  Everyone he meets hears voices, sees people who aren't there, and wishes they could carve the feeling part of their brain right out of their skull.  Right.  I'm definitely not fucked up.

Love him.

But seriously, I'm tired.  I walk a mental high wire, balancing with hate in one hand and sorrow in the other.  And then I crash with only my pretend friends to catch me.  The reality of my horrors catches up with me on occasion and now is one of those times.  I can't sleep, I can't eat, I can barely think.  The Shelter is screaming and I can't help those babies enough.  I am getting that familiar feeling that I am not the one made for this job.

What this boils down to is that I hate my parents.  I hate what they did and I hate what they allowed.  That hate is consuming me and I feel myself getting angry so I turn the hatred on myself.  It is easier to hate me.  It is safer.

Until I run out of room for cutting.

And I'm there; I have no more hidden skin available.  This is usually where I retreat deep inside but I'm not OK accepting that this time.  Problem is, I don't know where to go.

Toxic

What do you do when you love someone toxic?

Every time I speak with him, he poisons a little more of my soul. One step forward, two reeling stumbles back. I shouldn't love him. I shouldn't give him a second of my time or even a second thought. I shouldn't even speak to him.

But he calls and I answer.

Maybe today is the day he will tell me how sorry he is; how wrong he has been.

He tells me how sorry he is, just not in the way I wish. Thirty seconds, that is all I gave him. In thirty seconds he has reduced me to his whore, his obsession, his hole.

My head and my heart scream to hang up. I do and I go about my day pretending that I'm fine. In reality, I reek of shame and self-loathing. I am toxic and I fear the fumes will reveal who he has wished me to be.

I hate him. I hate what he did. I hate what he does. Yet, despite my hatred I am addicted to hope. Just one last time, one last chance. I will answer one last time. But deep inside I know what I have always known: he is never going to change. He is sick and he is toxic.

He does not love me. He loves to control me. He doesn't even love the idea of me. I have never even been "me" with him, only an object. From his mouth he spews words and phrases that should never be uttered aloud. Or to your own daughter.

Hate

I hate myself. That's the short of it. I have struggled with this as long as I can remember. In talking with my therapist this week, he reminded me of some of the reasons that I am a good person. I hear it, my brain processes the words, my heart wants to believe it, but then the familiar words of "if he only knew" creep in and consume any hopes of believing it is true. Sad thing is, he does know. He knows more about me than any other person... he knows the nitty gritty details, the good, the bad and the dark & ugly. So if someone who does "know" can still find the good in me, then why the hell can't I believe it?

It's frustrating. I don't enjoy walking around feeling like this. Shame is my cloak and hatred follows me wherever I go. I envy the people who have good self-esteem because I am not one of those people. My husband is one of those who just looks comfortable in his own skin. My skin is too tight. So I cut.

I was taught to cut. By someone close to me who was hurting me. It is almost as if it was their calculated attempt to hide my feelings from the world and show me how to turn them inward. The sad thing is, cutting as I was taught did ease my feelings of guilt, shame, anger, etc. It was my release and my best means of controlling my feelings. A simple cut was a distraction to the larger pain. I believe this is where my self-destructive behavior took root.

Over the years my self-destruction has taken many forms. Alcohol, prescription drugs, more cutting, binge eating, purging, not eating, and pushing everyone away who even attempted to love or care for me. "I will make them leave before they can decide on their own to leave me", that was my constant thought. I've always thought it to be better anyways because anyone who got to know me surely would be repulsed by my secrets. I work hard to ruin my own success because I'm terrified of the good happening in my life. Good means that it can turn to bad. However, it sure is a lot of work to live my life like this and from the outside looking in, it must look strange to watch me ruin the good things going for me. I know my husband sees it as strange; a frequent argument between us is my resistance to let him love me. He knows me, maybe not all the dark and sordid details but he still knows me. And even then, I still resist the good that is him in my life.

All this leads me back to the silent treatment. I ignore my own feelings, thoughts, emotions, and dreams. In a sense, I give myself the silent treatment. And in return, that pain created by the silence, leaks out as self-destruction and hatred. When the good comes in my life I embrace it for a time and actually attempt to feel. But then, like clockwork, I shut down and the silence begins. An internal temper-tantrum eventually ensues, screaming to get my attention only to be met with more silence until I can no longer ignore it. By then I am so out of control that I resort to self-destruction which temporarily cures the larger pain in my life.

In writing this, I can see that I'm actually quite predictable. No wonder people close to me are maddened to watch this process happen time and time again. So here goes, I'm going to start listening to myself and hearing them out instead of screaming back to shut up. Hearing myself has to be easier in the long term than continuing to make a mess out of my life through self-destruction because now, for the first time, my own destruction is hurting those around me who love me and that is something I cannot continue to do.